offerings
These sessions are a culmination of my 20+ years of life experience and study of yoga, ceremony, plant medicine and woven with reclamation of my ancestral indigenous teachings.
What I share with you is gleaned from what has helped me access healing and personal power.
As a teacher, I go in first as a student to see what works and bring the medicine back to you.
Welcome to
my medicine world
It is known in Yoga that the quality of your breath affects the quality of your mind and the quality of your mind affects the quality of your life.
So, if you want to change your life,
change the way you breathe.
The power to heal and change your life is in your Breath.
breathwork + yoga asana
this is for you if you want to ...
Move through grief
Reclaim your joy
Connect with ancestors + spirit guides
Connect with your ancestors + spirit guides
Heal Generational trauma
Heal generational trauma
Reclaim your joy
re-pattern old thoughts
MOVE THROUGH GRIEF
manifest your dEsireS
MANIFEST YOUR DESIRES
regulate your nervous systeM
regulate your nervous system
Re-Pattern old thoughts
DEEPLY CONNECT WITH SELF + SPIRIT
deeply connect with self + SpiriT
PRIVATE SESSION
In this process together we can go as deep as you're willing to create space and opportunity for healing, inner transformation and amplification of the vibration you most long to be living from.
$333/90 mins
Customize and dive deep into your story to personalize your practice and receive medicine unique to your imbalances, challenges and gifts
- HANDS ON ASSISTS*
- 90 MINUTE SESSIONS
- BREATHWORK THERAPY
- YOGA ASANA
- NERVOUS SYSTEM REGULATION
- Inquiry + Reflection
Good medicine is what works for you
Are you ready to transform?
let's connect
in person or online
online yoga studio
yoga + breathwork
Wholistic + Decolonized Yoga - Fitness for your body and spirit
- 250+ recorded classes
- weekly live streamed classes
- monthly sharing circle
- community connection
- yin
- restorative
- hatha vinyasa
- group breathwork
An indigenous and yogic perspective to healing. A community space to stay connected. Practice from home, on the go, or anywhere you please.
Let's get mindfully moving
Join the waitlist
8 WEEKS OF INDIGENOUS TEACHINGS THROUGH BREATHWORK
It was one of the most profound experiences I've ever had. It shifted the trajectory of my life.
She set up my session in a way that was customized to me. It was intuitive, it was deeply spiritual, it was very indigenous in a way that was heart felt. Malina is Cree and as a Gitxsan woman, it was really important for me to have that indigenous connection that was from the heart and real and genuine and not performative.
- angela sterritt
It wasn’t until I met Malina, and experienced her teachings, that I was able to fully sink in and truly understand the practice.
- Michelle K
Malina ensures a safe space, free of judgment. She makes each class about following the needs of your own mind and body in the practice. She melds the teachings of Indigenous peoples with the practice of yoga through song and chanting and she provides storytelling that allows students to get deep into meditation.
I feel more connected to my body and spirit than I have in years, and more connected to this land that we practice on.
She showed me how to listen, how to be present and how to access my own inner power and the life force connecting us all. she inspired me to deepen my connection to the earth, to my own roots and to my ancestors.
- catea
Malina didn't just share teachings and wisdom from yogic and indigenous traditions she also showed me how to live those teachings.
my style of breathwork
Good medicine is what works for you
