Malina     Dawn

offerings

These sessions are a culmination of my 20+ years of life experience and study of yoga, ceremony, plant medicine and woven with reclamation of my ancestral indigenous teachings.  

What I share with you is gleaned from what has helped me access healing and personal power.

As a teacher, I go in first as a student to see what works and bring the medicine back to you.

Welcome to
my medicine world

It is known in Yoga that the quality of your breath affects the quality of your mind and the quality of your mind affects the quality of your life. 

So, if you want to change your life, 
change the way you breathe. 

The power to heal and change your life is in your Breath.

breathwork + yoga asana

this is for you if you want to ...

Move through grief

Reclaim your joy

Connect with ancestors + spirit guides

Connect with your ancestors + spirit guides

Heal Generational trauma

Heal generational trauma

Reclaim your joy

re-pattern old thoughts

MOVE THROUGH GRIEF

manifest your dEsireS

MANIFEST YOUR DESIRES

regulate your nervous systeM

regulate your nervous system

Re-Pattern old thoughts

DEEPLY CONNECT WITH SELF + SPIRIT

deeply connect with self + SpiriT

PRIVATE SESSION

In this process together we can go as deep as you're willing to create space and opportunity for healing, inner transformation and amplification of the vibration you most long to be living from. 

$333/120 mins - invest in your personal
healing journey

Customize and dive deep into your story to personalize your practice and receive medicine unique to your challenges, imbalances and gifts

  • HANDS ON ASSISTS*
  • understand the psychology of your story through yoga + indigenous teachings
  • 2 hour SESSIONS
  • BREATHWORK THERAPY
  • YOGA ASANA (the physical postures)
  • NERVOUS SYSTEM REGULATION
  • Inquiry + Reflection
  • homework if you choose to take it 

Good medicine is what works for you

Are you ready to transform?

Let's connect

* only available during in-person sessions

in person or online

online yoga studio

yoga + breathwork

Wholistic + Decolonized Yoga - Fitness for your body, mind, heart and spirit

  • 400+ recorded classes
  • weekly live streamed classes 
  • guest teachers
  • community connection
  • Discounts on private breathwork
  • yin
  • restorative
  • hatha vinyasa
  • seasonal group breathwork
  • long + short practices

An indigenous and yogic perspective to healing.
A community space to stay connected.
Practice from home or on the go

Let's get mindfully moving

From $2/class onwards - most economical

Join the waitlist

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8 WEEKS OF INDIGENOUS TEACHINGS THROUGH BREATHWORK

It was one of the most profound experiences I've ever had. It shifted the trajectory of my life.

She set up my session in a way that was customized to me. It was intuitive, it was deeply spiritual, it was very indigenous in a way that was heart felt. Malina is Cree and as a Gitxsan woman, it was really important for me to have that indigenous connection that was from the heart and real and genuine and not performative. 

- angela sterritt

01

It wasn’t until I met Malina, and experienced her teachings, that I was able to fully sink in and truly understand the practice. 

- Michelle K

02

Malina ensures a safe space, free of judgment. She makes each class about following the needs of your own mind and body in the practice.  She melds the teachings of Indigenous peoples with the practice of yoga through song and chanting and she provides storytelling that allows students to get deep into meditation.

I feel more connected to my body and spirit than I have in years, and more connected to this land that we practice on. 

She showed me how to listen, how to be present and how to access my own inner power and the life force connecting us all. she inspired me to deepen my connection to the earth, to my own roots and to my ancestors.

- catea

03

Malina didn't just share teachings and wisdom from yogic and indigenous traditions she also showed me how to live those teachings.

Medicine that works 

What they're saying

"

my style of breathwork

Good medicine is what works for you

What kind of breathwork is this? 

breathe with me...

This method of Breathwork is rooted in traditional Pranayama from the Yogic tradition. There are some shared similarities in it to what we call modern breathwork in this method, but one big difference is my goal is to help you access your parasympathetic nervous system for deep relaxation and transformation. My goal is to serve you in your liberation.. we are not "doing breathwork" to chase a high or have an experience, we are doing deep inner work to sustain long term transformation together through the breath as a vehicle.
what effects will breathwork have on me?
The effects from a dedicated, consistent, devotional breathwork practice span far and wide.  Some effects people notice are: 
  • More relaxed in your body, mind, heart and in your life
  • being able to breathe deeper in daily life
  • emotional regulation/healing       
  • clearingout/reframing fixations/clinging/obsessions with the past or fears about the future so you can better enjoy your life here and now.
  • connection to your ancestors/guides/helpers in the spirit world
  • trusting more in yourself and life
  • acceptance, forgiveness, compassion and love for one's self.
  • ability to feel relief from pain physically and emotionally

Let's discover your medicine

Let's connect

Not sure which offering is best for you? Want to get a feel before you book? Schedule your free 15-minute connection call.